FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
GRASSHOPPERS, AGES 4 & 5 Tuesday 2:15-2:45pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
LITTLE DRAGONS, AGES 4 & 5 Tuesday/Thursday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
BEGINNER KIDS, ages 6 – 12 years Monday/Wednesday/Friday 3:30-4:15pm As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a strong sense...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
LITTLE DRAGONS, AGES 4 & 5 Tuesday/Thursday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
BEGINNER KIDS, ages 6 – 12 years Tuesday/Thursday 3:30-4:15pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
GRASSHOPPERS, AGES 4 & 5 Friday 2:55-3:25pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm OR 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 4:20-5:05, Saturday 9:00-9:45am As a parent, the greatest gift you...
Saturdays 9:15-10:30am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time on groundwork. Even other grappling martial...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
GRASSHOPPERS, AGES 4 & 5 Tuesday 2:15-2:45pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
GRASSHOPPERS, AGES 4 & 5 Friday 2:55-3:25pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm OR 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 4:20-5:05, Saturday 9:00-9:45am As a parent, the greatest gift you...
Saturdays 9 - 10:30am (startting 9/9/17) BJJ + Stand Up: Int/Adv Adults & Adv Teens This class taught by Sensei Mike will cover building stand up skills and kickboxing sparring...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
GRASSHOPPERS, AGES 4 & 5 Tuesday 2:15-2:45pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
TINY TIGERS, AGES 3 & 4 Monday 2:15-2:45pm By far our most adorable class, the goal of Tiny Tigers is to foster self-control and focus in a group setting. Physically,...
GRASSHOPPERS, AGES 4 & 5 Friday 2:55-3:25pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm OR 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 4:20-5:05, Saturday 9:00-9:45am As a parent, the greatest gift you...
Saturdays 9 - 10:30am (startting 9/9/17) BJJ + Stand Up: Int/Adv Adults & Adv Teens This class taught by Sensei Mike will cover building stand up skills and kickboxing sparring...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
GRASSHOPPERS, AGES 4 & 5 Tuesday 2:15-2:45pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
TINY TIGERS, AGES 3 & 4 Thursdays 2:15-2:45pm (starting 9/7/17) By far our most adorable class, the goal of Tiny Tigers is to foster self-control and focus in a group...
GRASSHOPPERS, AGES 4 & 5 Friday 2:55-3:25pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm OR 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 4:20-5:05, Saturday 9:00-9:45am As a parent, the greatest gift you...
Saturdays 9 - 10:30am (startting 9/9/17) BJJ + Stand Up: Int/Adv Adults & Adv Teens This class taught by Sensei Mike will cover building stand up skills and kickboxing sparring...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
GRASSHOPPERS, AGES 4 & 5 Tuesday 2:15-2:45pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub: Kickboxing, Bodyweight, Circuits & Resistance Training Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in...
TINY TIGERS, AGES 3 & 4 Thursdays 2:15-2:45pm (starting 9/7/17) By far our most adorable class, the goal of Tiny Tigers is to foster self-control and focus in a group...
GRASSHOPPERS, AGES 4 & 5 Friday 2:55-3:25pm Created by popular demand, the Grasshoppers class is a hybrid of Tiny Tigers and Little Dragons. It’s a once per week class for...
FitClub Monday-Thursday 12noon-1pm OR 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 4:20-5:05, Saturday 9:00-9:45am As a parent, the greatest gift you...
Saturdays 9 - 10:30am (startting 9/9/17) BJJ + Stand Up: Int/Adv Adults & Adv Teens This class taught by Sensei Mike will cover building stand up skills and kickboxing sparring...
