FitClub Monday-Thursday 12noon-1pm OR 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 4:20-5:05, Saturday 9:00-9:45am As a parent, the greatest gift you...
ADVANCED KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Tuesday/Thursday 5:10-6:00pm, Saturday 9:50-10:35am As a parent, the greatest gift you...
Saturdays 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time on groundwork. Even other grappling martial...
BEGINNER KIDS, ages 6 – 12 years Tuesday/Thursday 3:30-4:15pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
BEGINNER KIDS, ages 6 – 12 years Tuesday/Thursday 4:25-5:10pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
BEGINNER KIDS, ages 6 – 12 years Classes that include this Saturday time slot... Tuesday/Thursday 3:30pm group Tuesday/Thursday 4:25pm group Monday/Wednesday 5:05pm group During our busiest months this class will...
Teen Conditioning ALL BELT LEVELS Saturdays 11:10am-12:00pm We teach teens with respect and train them with one of the most modern, effective martial arts: Freestyle Mixed Martial Arts. It’s intense,...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
