Master Class Schedule

BJJ (adult, teen, youth black belt)

Saturdays 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time on groundwork. Even other grappling martial...

MMA: Int/Adv Adults Mon/Wed 6:00 group

Green Mat

Monday/Wednesday 6:00-6:50pm We teach effective, street proven self-defense skills to men and women balancing student safety with learning what is effective in dealing with physical assaults. Our reality based martial...