Advanced Teens green/white & up Tuesday & Thursday 7:00-7:30pm (must do Int/Adv BJJ before) AND Teen Conditioning all belt levels Saturdays 11:40am-12:30pm We teach teens with respect and train them...
FitClub Monday-Thursday 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
BEGINNER KIDS, ages 6 – 12 years Monday/Wednesday/Friday 3:30-4:15pm As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a strong sense...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 3:40-4:10pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
INTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Monday/Wednesday/Friday 4:20-5:05pm As a parent, the greatest gift you can give...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 4:30-5:00pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
BEGINNER KIDS, ages 6 – 12 years Monday/Wednesday 5:05-5:50pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
