Saturdays 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time on groundwork. Even other grappling martial...
BEGINNER KIDS, ages 6 – 12 years Classes that include this Saturday time slot... Tuesday/Thursday 3:30pm group Tuesday/Thursday 4:25pm group Monday/Wednesday 5:05pm group During our busiest months this class will...
BEGINNER KIDS, ages 6 – 12 years Tuesday/Thursday 4:25-5:10pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
BEGINNER KIDS, ages 6 – 12 years Tuesday/Thursday 3:30-4:15pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
Teen Conditioning ALL BELT LEVELS Saturdays 11:10am-12:00pm We teach teens with respect and train them with one of the most modern, effective martial arts: Freestyle Mixed Martial Arts. It’s intense,...
FitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
BEGINNER KIDS, ages 6 – 12 years Monday/Wednesday/Friday 3:30-4:15pm As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a strong sense...
LITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 3:40-4:10pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
