FitClub
Green MatFitClub Monday-Thursday 12noon-1pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
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Master Class Schedule
Little Dragons Mon/Wed 2:55 group
Red MatLITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 2:55-3:25pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
Beginner Kids Mon/Wed/Fri 3:30 group
Green MatBEGINNER KIDS, ages 6 – 12 years Monday/Wednesday/Friday 3:30-4:15pm As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a strong sense...
Little Dragons Mon/Wed 3:40 group
Red MatLITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 3:40-4:10pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
Intermediate Kids Mon/Wed/Fri 4:20 group
Green MatINTERMEDIATE KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Monday/Wednesday/Friday 4:20-5:05pm As a parent, the greatest gift you can give...
Little Dragons Mon/Wed 4:30 group
Red MatLITTLE DRAGONS, AGES 4 & 5 Monday/Wednesday 4:30-5:00pm Our Little Dragons class is tremendously popular. It is essentially a “Pre-Karate” class. The elemental curriculum focuses on self-control, focus, listening &...
Beginner Kids Mon/Wed 5:05 Sat 10:55 group
Red MatBEGINNER KIDS, ages 6 – 12 years Monday/Wednesday 5:05-5:50pm, Saturday 10:55-11:40am As a parent, the greatest gift you can give your child is a positive self-image. Couple that with a...
Advanced Kids + yth blk Mon/Wed/Fri 5:10 group
Green MatADVANCED KIDS, ages 6 – 12 years Equipment needed: sparring gear & BJJ gi, available at the front desk. Monday/Wednesday/Friday 5:10-6:00pm As a parent, the greatest gift you can give...
MMA: Int/Adv Adults Mon/Wed 6:00 group
Green MatMonday/Wednesday 6:00-6:50pm We teach effective, street proven self-defense skills to men and women balancing student safety with learning what is effective in dealing with physical assaults. Our reality based martial...
FitClub – all levels PM group
Green MatFitClub Monday-Thursday 7:00-7:50pm, Saturday 8:00-8:50am FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our...
