Master Class Schedule

MMA: Int/Adv Adults Mon/Wed 6:00 group

Green Mat

Monday/Wednesday 6:00-6:50pm We teach effective, street proven self-defense skills to men and women balancing student safety with learning what is effective in dealing with physical assaults. Our reality based martial...

Int/Adv BJJ (adult, advanced teens, youth black belt)

Green Mat

Intermediate/Advanced Brazilian Jiu Jitsu Tuesday/Thursday 6:00-7:00pm, Saturday 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time...