Freestyle Martial Arts

mixed martial arts

Our style is referred to as “Freestyle Mixed Martial Arts”. Our philosophy: take the progressive techniques of mixed martial arts (MMA) and unite them with the traditions and principles of the past. Freestyle is a blend of Muay Thai Kickboxing, Brazilian Jiu-jitsu, traditional boxing, wrestling, Judo and street self-defense.

Our curriculum is designed to provide real, accessible self defense skills to students should they ever need it; to provide an authentic, high level, competitive martial arts experience to students of all ages and finally to provide a safe and supportive environment in which to train.

We are not a ‘fighter’s gym’. The tradition of structured classes, uniforms and etiquette are an elemental part of our community. Our style is easily adapted to different levels of fitness and abilities and creates a welcoming atmosphere for those new or seasoned in martial arts.

* All new students start in our Foundations Class where they will learn the basics of our style: boxing, kickboxing, self defense & BJJ, plus show proper use & demonstrate control. Once basics are established students earn rank and move on to live sparring & BJJ/MMA classes.

If you are ready to sweat, and build real-life martial ability in a environment of sportsmanship, humor, and discipline, this school is a treasure in the North Bay.

Military vet & experienced martial artist
a mixed martial arts class at PMA