Master Class Schedule

Beginner Teens Tue/Thu 5:10 Sat 11:40 group

Red Mat

Beginner Teens white – orange belts Tuesday & Thursday 5:10-6:00pm AND Teen Conditioning all belt levels Saturday 11:40am-12:30pm We teach teens with respect and train them with one of the...

Int/Adv BJJ (adult, advanced teens, youth black belt)

Green Mat

Intermediate/Advanced Brazilian Jiu Jitsu Tuesday/Thursday 6:00-7:00pm, Saturday 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time...

Intermediate Teens Tue/Thu 6:00pm Sat 11:40am group

Red Mat

Intermediate Teens orange/white to green belt Tuesday & Thursday 6:00-6:50pm AND Teen Conditioning all belt levels Saturdays 11:10am-12:00pm We teach teens with respect and train them with one of the...

Advanced Teen Stand Up Tue/Thu 7:00pm Sat 11:40am group

Red Mat

Advanced Teens green/white & up Tuesday & Thursday 7:00-7:30pm (must do Int/Adv BJJ before) AND Teen Conditioning all belt levels Saturdays 11:40am-12:30pm We teach teens with respect and train them...

Beginner Teens Tue/Thu 5:10 Sat 11:40 group

Red Mat

Beginner Teens white – orange belts Tuesday & Thursday 5:10-6:00pm AND Teen Conditioning all belt levels Saturday 11:40am-12:30pm We teach teens with respect and train them with one of the...

Intermediate Teens Tue/Thu 6:00pm Sat 11:40am group

Red Mat

Intermediate Teens orange/white to green belt Tuesday & Thursday 6:00-6:50pm AND Teen Conditioning all belt levels Saturdays 11:10am-12:00pm We teach teens with respect and train them with one of the...

Int/Adv BJJ (adult, advanced teens, youth black belt)

Green Mat

Intermediate/Advanced Brazilian Jiu Jitsu Tuesday/Thursday 6:00-7:00pm, Saturday 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time...

Advanced Teen Stand Up Tue/Thu 7:00pm Sat 11:40am group

Red Mat

Advanced Teens green/white & up Tuesday & Thursday 7:00-7:30pm (must do Int/Adv BJJ before) AND Teen Conditioning all belt levels Saturdays 11:40am-12:30pm We teach teens with respect and train them...

BJJ (adult, teen, youth black belt)

Saturdays 10:40-11:40am BJJ is most strongly differentiated by its greater emphasis on groundwork than other martial arts. Commonly, striking-based styles spend almost no time on groundwork. Even other grappling martial...

Teen Conditioning (all levels)

Red Mat

Teen Conditioning ALL BELT LEVELS Saturdays 11:10am-12:00pm We teach teens with respect and train them with one of the most modern, effective martial arts: Freestyle Mixed Martial Arts. It’s intense,...