fit-hero

What is FitClub?

FitClub is killer kickboxing and functional fitness combined. Think of Cross-training without Olympic lifting or injuries and add in boxing, kickboxing and MMA drills. Our classes are co-ed and ages… well, age is just a number to us. It’s a raging good workout, with circuits and interval training…we are always mixing it up while still reinforcing the basics and good form. Find out how good it feels to hit bags and pads. Get fit and let out your frustrations! 

Challenge yourself or start anew. We adapt exercises to suit your abilities and fitness needs. Come as you are, we’ll get you back in shape. Our lunchtime classes allow you to zip over, train hard and get right back to work.

Enjoy safe, fun and functional training that will burn calories (lots), build muscle, enhance other sports performance and make you feel totally bad-ass! Reduce risk of injury by increasing balance and stability. Increase your fitness level, sense of well being and happiness. 

TRY A FREE CLASS TODAY – call us 415.927.0899 or email us: practicalmartialarts at yahoo.com

 

SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY
Noon – 12:50pm Noon – 12:50pm Noon – 12:50pm Noon – 12:50pm
7:00 – 7:50pm 7:00 – 7:50pm 7:00 – 7:50pm 7 – 7:50pm

 

FRIDAY SATURDAY
no class on Fridays yet 8:00 – 8:50am

 

Train 2 – 6 days per week
Select your most likely time Noon or PM
(Though you can mix it up)

$159 per month on auto pay
Gloves required for class available for purchase at the dojo for $30

Discounts!
Have a family member already enrolled at the dojo?
-10% off per month
Pay via EFT on autopay?
$155/month